beautiful yoga
Book a Free Call
NEW COURSE: YOGA BEYOND THE MAT

We are twins!  Currently living in New York City and working full time as private yoga instructors for in-person and virtual classes (for our clients all over the world!).
We are passionate about yoga, living a healthy & balanced lifestyle, and sharing all of our experiences as we learn and grow along the way!
Our main goal is to make a positive impact in people's lives by sharing the benefits of yoga on and off the mat.

We both worked in the corporate world for more than 6+ years in Bogota and New York and we know how challenging and stressful it could be.
That is why we are so confident that a regular yoga practice should be a MUST for everyone regardless of age, weight or flexibility.

Lauri Grisales

Lauri is a certified Ashtanga Yoga instructor. She has been working as a full-time private yoga teacher for 5 years in New York, the Hamptons, Miami, and Colombia. 

READ MORE

Aleja Grisales

Aleja is a certified Tantra Yoga and Tantra Kriya Yoga instructor from Portugal and Colombia and has been working as a full Tantra and Yoga instructor since the Covid pandemic started - 2020

READ MORE

Lauri Grisales

Lauri is a certified Ashtanga yoga instructor. She has been working as a full-time private yoga teacher for 5 years in New York, the Hamptons, Miami, and Colombia. 

READ MORE

Aleja Grisales

Aleja is a certified Tantra yoga and tantra Kriya yoga instructor from Portugal and Colombia and has been working as a yoga instructor since the covid pandemic started.

READ MORE

"Join us to learn how to improve your life with the benefits of beautiful yoga practices off and on the mat."

Online Courses

Visit our store, and join the perfect course for you.

STORE

Yoga Beyond the Mat

An Online Course to start your Yoga journey. From 0 to an expert!

JOIN NOW

Intro to Tantra

An online course to introduce you to the powerful practice of Tantra. 

READ MORE

Private Lessons

Book private classes for groups or individuals.

BOOK NOW
 

This course is designed to be simple to follow. It is a course for absolute beginners or for aspiring Yoga teachers that are looking to know the foundations and the basics of yoga. 

You will learn how to perform the most common yoga poses, the correct alignments, the variations, the counter poses, the most common mistakes people make, the energetic effects and possible health benefits for the most basic asanas.

You will also learn how to breathe properly while doing the poses and breathing techniques to energize or relax your body. After taking this course, you will feel more knowledgeable and confident about taking a full yoga class. 

LEARN MORE