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Yoga Beyond the Mat

You will learn how to perform the most common yoga poses, the correct alignments, the variations, the counter poses, the most common mistakes people make, the energetic effects, and possible health benefits for the most basic asanas.

This and more for only $189.00

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Understanding the Essence of Yoga

This course is designed to be simple to follow. It is a course for absolute beginners or for aspiring Yoga teachers that are looking to know the foundations and the basics of yoga. 

This and more for only $33.00

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Intro to Tantra

Define the Purpose of Your Relationship. Each relationship has a purpose, spoken or unspoken. · Discover Your Natural Sexual Essence. Tantra is about the merging (sex) of Wisdom (feminine) and Bliss (masculine). Uniting the feminine and masculine energies.
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Private Yoga
Sessions

One-on-one private classes at your place in NYC, The Hamptons, Miami, and Bogotá – or online private classes wherever you are. Your pace, your focus, and your schedule.

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Online Wellness Corporate Program

Fun, effective, and interactive online seminars teach employees new ways to relieve stress, eat healthier, sleep better, stretch their bodies and create strategies for work-life balance.

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Namasté Wine
Events

Have fun and get double Zen. Namasté Wine Events is the perfect way to celebrate girl’s night out, birthdays, wedding showers, bachelorette parties, graduations, corporate events, and more.

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